Ke Keiki/Sandy

Monday, October 15, 2012

New Taste!

I recently came by some persimmons, my good friend Melody, that owns the property where they grow, was out of town so I ask ask her trusty dog (Porkchop) if I could pick some. I knew nothing about persimmons so I had to look them up, it's a good thing I did because they are very bitter if you don't let them ripen fully. Well now I'm hooked they are so sweet and delicious. Today I had them with greek yogurt and nuts and berries.I also tried my newly acquired Paleo Bread from I bought Coconut and Almond, I had the coconut (toasted) with my fruit yogurt. Delightful breakfast.

Greek yogurt, fruit, berries and nuts


Breakfast with grain free toast.

Sunday, October 14, 2012


I haven't posted in soooo! long, ever since I lost my camera. My camera has been found, yay! and I tried a new recipe for graham crackers, so I will dust the rust from my blogging skills and see if I can come up with a decent bit of information.

I found a recipe on  a wonderful blog @......Eat The Cookie

They were a little soft, so I need to tweak them a bit, but they were very good.

Ready for the oven

Snack with coconut manna

With any luck I will post some more wonderful recipes and ideas. I love this primal life!